Defy Foods

Our Co-Founder Suzanne Ryan with Keto Connect: How I Lost More than 100 Pounds

Our Co-Founder Suzanne Ryan with Keto Connect: How I Lost More than 100 Pounds

See our Co-Founder Suzanne Ryan chat with Matt and Megha from Keto Connect on weight loss, her journey with keto and launching Defy Foods. In this episode Suzanne details her story with YouTube and shares tips and tricks for keeping the carbs low and the weight off.

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