Defy Foods

Recipes & Inspiration

Today we're sharing a delicious and versatile recipe from Beyond Simply Keto. You can serve this Keto Spinach Artichoke Dip straight from the slow cooker to keep it warm. Or if you prefer, you can transfer it to a serving platter...

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This keto friendly roasted garlic cauliflower hummus is just as creamy and flavorful as traditional hummus, and it’s easy to make too.Start by placing the cauliflower and garlic on a baking sheet and drizzle with olive oil, salt, and pepper....

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